Dry myofascial cupping
What is dry myofascial cupping?
Dry myofascial cupping is a soft tissue technique that uses suction cups applied to the skin to gently lift the underlying tissue. This creates a decompressive effect, helping to encourage local blood flow and improve the glide between layers of fascia and muscle.
Unlike massage, which primarily applies compression to the tissues, cupping works by creating a lifting effect. When used appropriately, this can complement hands-on massage techniques by offering a different mechanical stimulus to the area.
Dry cupping is always used selectively as part of a wider sports massage treatment – it is not offered as a standalone therapy.
How I incorporate dry cupping into my treatments
Dry cupping is sometimes integrated alongside sports and deep tissue massage where it may be beneficial.
Massage techniques, particularly deeper work, naturally involve sustained compression of muscle tissue. In certain cases, applying a brief decompressive stimulus through cupping can help:
Encourage local circulation following hands-on work
Support tissue mobility in areas that feel dense or restricted
Provide a different sensory input to help settle overactive or sensitive tissue
Cups may be left static for a short period or gently moved across the skin, depending on what is most appropriate.
As with dry needling, cupping is never used automatically. It is discussed beforehand and only applied with the client’s consent.
What does it feel like?
Dry cupping should not feel painful, although you may notice:
A pulling sensation
A feeling of tightness or pressure
Mild tenderness in sensitive areas
After treatment, the area may feel warm, heavy, or slightly achy for 24–48 hours.
Temporary circular marks are common and can vary in colour. In my experience, these marks can last several days and occasionally up to a week, depending on the area treated and individual tissue response. They are typically not painful and fade naturally over time.FAQs
FAQs
Is dry cupping the same as traditional Chinese cupping?
Dry myofascial cupping used within sports massage is applied from a soft tissue perspective, focusing on muscular and fascial mechanics rather than traditional meridian theory.
Does dry cupping leave marks?
It can. Marks vary depending on the area treated and individual tissue response. They may last several days and sometimes up to a week. This is a normal response and not usually painful.
Is dry cupping included in the session price?
Yes. I do not charge extra for incorporating dry cupping into your sports massage treatment. It is used where appropriate and always with your consent.
Do I need to book specifically for cupping?
No. There is no need to book a separate appointment. If cupping is likely to be helpful, it can be integrated into your existing sports massage session.
If you would prefer not to include cupping at any point, just let me know – your treatment will always be tailored to your preferences.
Pricing & booking information
Does dry myofascial cupping cost extra?
No, I do not charge extra for incorporating dry myofascial cupping into my existing sports massage appointments. It is included as part of the treatment when appropriate and always with the client’s consent.
How do I book?
There is no need to book specifically for a dry cupping session. I will always check with clients if they are comfortable with me using dry cupping alongside other sports and deep tissue techniques.
If you would prefer to receive dry myofascial cupping as a more focused treatment, please contact me directly. We can discuss your needs and determine the appropriate appointment length for your session.